Main Office
118 N. Clark Street
Room 1072
Chicago, IL 60602
(312) 603-6385
(866) 729-3040
Sunday: Closed
Monday: 8:00 am-5:00 pm
Tuesday: 8:00 am-5:00 pm
Wednesday: 8:00 am-5:00 pm
Thursday: 8:00 am-5:00 pm
Friday: 8:00 am-5:00 pm
Saturday: Closed
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So let’s get started on our healthiest year ever!

The MyHealth booklet contains detailed information about the MyHealth Connections wellness program and how it can help make lasting, positive changes in your life.

Each month we’ll launch a new theme that explores one or more of the five core elements of well-being.

Before you review the booklet,  check out what Cook County Board President Toni Preckwinkle has to say about MyHealth Connections.

Click here to President Toni Preckwinkle’s video message

Here’s what you can look forward to during the coming months:


July - The Importance of Nutrition

Build Your Own Healthly Salad 

5 Easy Ways to Up Your Fruit and Veggie Game 

The Dirty Dozen and The Clean 15

June - Lung Health

10 Things to Improve Your Lung Health

Understanding Chronic Obstructive Pulmonary Disease (COPD)

Protect Your Health

May - 2018 Health Fairs

Cook County Health Fairs will be held for employees in May at eight locations. This year's focus is "Empowering a Health Lifestyle". Click here for the schedule.

April - Cancer Awareness

Cancer Screening Recommendations

Six Ways to Improve Your Colon Health

March - Mental and Cognitive Health

Memory Loss Warning Signs

Ten Ways to Love Your Brain

Opioid: Be Safe and Smart

February - Healthy Heart: Improving Blood Circulation

Choose the Right Foods and Reduce Your Risk of Illness

Improving Blood Circulation

Prevent Heart Disease

January - Healthy Living Swaps

Drink More Water

The Health Impact of Loneliness

Turn off The TV


December - Healthy Eating Challenge II, Diabetes Care

Healthy Holidays - Week Two

Healthy Holidays - Week One

Living with Diabetes

Prediabetes...Do you have it?

November - Lung Health Month

Nicotine Withdrawal and Cravings

How to be a Quitter

Raise Your Asthma IQ

October - Breast Cancer Awareness

Three Step Early Detection Plan

Lower Your Breast Cancer Risk

September - Engaging Your Primary Care Physician

What is a Primary Care Physician

Your Options for Medical Care

August - Back to School - Immunization Awareness

Immunizations for Babies and Young Children

Child Immunization Guide and Tracker

Vaccinations: not just for kids!

 July - Step to it

Walks That Energize You 

Walk Your Way to Fitness

It's Time To Step To It

June - High Blood Pressure Management & Stroke Prevention

Check Your Blood Pressure

Change Your Salty Ways

Blood Pressure and Stroke

May - Cook County Health Fairs - A Ticket to Your Well-Being

Calendar of Events

Screenings and Resources

April - Get Physical

• Jump-start your physical fitness routine and support the Chicagoland community at the same time.

Activity Tracker and Guide

Hate Exercise? 5 Tips That May Change Your Mind

Why is Walking the Most Popular Form of Exercise

March - Financial Well-being

To take your learning to the next level, click the link below and attend Get Fiscally Fit, a three-part on-demand webinar series that will provide the tools and information you can use to create a plan for financial well-being.

Attend the webinar series:

February - Healthy Heart

• Learn your personal risk for heart disease and what steps you can take to reduce it.


On Thursday, September 15, Cook County presented a live 30-minute webinar focused on the importance of choosing and visiting a Primary Care Physician (PCP).

Dr. Elif Oker, MD, from Blue Cross Blue Shield of Illinois, provided valuable information regarding how a PCP helps you maintain your health, create wellness goals and ensures you have the right preventative care.

The webinar content and handouts can be viewed by clicking the following link: