Monday: 8:00 am-5:00 pm
Tuesday: 8:00 am-5:00 pm
Wednesday: 8:00 am-5:00 pm
Thursday: 8:00 am-5:00 pm
Friday: 8:00 am-5:00 pm
So let’s get started on our healthiest year ever!
The MyHealth booklet contains detailed information about the MyHealth Connections wellness program and how it can help make lasting, positive changes in your life.
Each month we’ll launch a new theme that explores one or more of the five core elements of well-being.
Before you review the booklet, check out what Cook County Board President Toni Preckwinkle has to say about MyHealth Connections.
Here’s what you can look forward to during the coming months:
December - Health and the Holidays
November - Diabetes Prevention and Management
October - Open Enrollment
September - Back to School with Behavioral Support
August - Hypertension
July - Musculoskeletal Disorders and Prevention
June - Migraine and Headache Awareness
May - 2019 Health Fairs
Cook County Health Fairs will be held for employees in May at seven locations. This year's focus is "Encompass a Healthy Lifestyle."
April - Respiratory Care
March - Colon Cancer Awareness
February - American Heart Month
January - A Health Start to 2019
December - Healthy Eating for the Holidays
November - Diabetes
October - Open Enrollment
September - Your Health Care Benefits
August - Mindfulness
July - The Importance of Nutrition
June - Lung Health
May - 2018 Health Fairs
Cook County Health Fairs will be held for employees in May at eight locations. This year's focus is "Empowering a Health Lifestyle". Click here for the schedule.
April - Cancer Awareness
March - Mental and Cognitive Health
February - Healthy Heart: Improving Blood Circulation
January - Healthy Living Swaps
December - Healthy Eating Challenge II, Diabetes Care
November - Lung Health Month
October - Breast Cancer Awareness
September - Engaging Your Primary Care Physician
August - Back to School - Immunization Awareness
July - Step to it
June - High Blood Pressure Management & Stroke Prevention
May - Cook County Health Fairs - A Ticket to Your Well-Being
April - Get Physical
• Jump-start your physical fitness routine and support the Chicagoland community at the same time.
March - Financial Well-being
To take your learning to the next level, click the link below and attend Get Fiscally Fit, a three-part on-demand webinar series that will provide the tools and information you can use to create a plan for financial well-being.
Attend the webinar series: http://getfiscallyfit.myhealthconnections.net
February - Healthy Heart
• Learn your personal risk for heart disease and what steps you can take to reduce it.
On Thursday, September 15, Cook County presented a live 30-minute webinar focused on the importance of choosing and visiting a Primary Care Physician (PCP).
Dr. Elif Oker, MD, from Blue Cross Blue Shield of Illinois, provided valuable information regarding how a PCP helps you maintain your health, create wellness goals and ensures you have the right preventative care.
The webinar content and handouts can be viewed by clicking the following link: http://www.myhealthconnections.net/.